Well after a week of nothing but water, herbal tea, fruit, vegetables and oh so tasty Ultra Clear Plus, it's a pleasure to be able to reintroduce rice milk. The last week hasn't been as hard as I imagined it would be, I have felt surprisingly full. I attribute that to the fact that my blood sugar has been kept incredibly stable by what I have been eating. Breakfasts have been Ultra Clear mixed with water and a banana, morning snack a fruit or veggies, lunch more Ultra Clear and veggies, snack fruit and dinner Ultra Clear and veggies. Not too exciting, but easy to digest and prepare. Today starts the reintroduction phase, so far just rice milk and quinoa, no reaction to either.
Last night was the 10 year reunion for my graduating class from CCNM (naturopathic college). I had originally planned on going but after a busy day at work I decided to veg at home in front of a chick flick. The evening would have been pretty difficult anyway since there was literally nothing on the restaurant menu I could eat nor could I have enjoyed a glass of wine.
Sunday, November 15, 2009
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Detoxing is not so good for the social life. Fortunately it's only twice per year...right?
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