Today is Open House day. I'm a bit nervous hoping everything comes together as it should and as comfort food would love - a soy chai tea! But no, I'm committed (or I should be, not sure which today).
The Open House went well, everything did come together as planned. Had to watch everyone else enjoy my cupcakes and the gluten free goodies that Kinnikinnick graciously supplied as I munched on celery and hummous. David's Tea was wonderful at supplying us with lots of Caramel Rooibos tea for everyone who stopped in. I think I've found my chai tea substitute - no caffeine, it doesn't have or need sugar or soy milk and does have lots of antioxidants. Jen from David's tells me their Fall Rooibos is even better with caramel and maple syrup flavour - yum!
Up to 2 scoops twice per day of Ultra Clear, it's kind of a treat for me now. I'm getting used to what I can and can't eat after three days. I'm feeling a bit healthier too I think, a little less headache-y and my skin seems healthier too.
Breakfast: 2 scoops of Ultra Clear with 1 cup rice milk, 3/4 cup frozen blueberries and 1 tablespoon of tahini in the blender
Snack: Banana
Lunch: Salmon, quinoa, peas
Snack: Cantaloupe, honeydew, celery, hummous
Dinner: Cauliflower, turkey and quinoa
Snack: 2 scoops of Ultra Clear
No Cheats!!!
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